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mindset
April 11, 2019
Published by
Leonie Bass
at
April 11, 2019
Categories
Blog
Bootcamp
goals
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Personal Training
You already have what it takes
What drives you, is what fuels your success. Doing what you love or enjoy takes the difficulty out of ‘having’ to do something.
March 14, 2019
Published by
Leonie Bass
at
March 14, 2019
Categories
Blog
Bootcamp
goals
Nutrition
Personal Training
Grilled Sweet Potato Wedges
Try these grilled sweet potato wedges and tell me they aren't lovely.
March 14, 2019
Published by
Leonie Bass
at
March 14, 2019
Categories
Blog
Bootcamp
goals
Nutrition
Personal Training
Bootcamp Monday, Wednesday and Friday 6:15am
Bootcamp; Monday Wednesday and Friday 6:15am. Get your place now!
March 14, 2019
Published by
Leonie Bass
at
March 14, 2019
Categories
Blog
goals
Nutrition
Personal Training
Goals, Change and Mindset
Change, unless you are forced into it, it can be hard! Deciding you want change is the first step it’s called precontemplation it’s in your mind and you spend time thinking about it, you are forming a goal, read on...